What Are the Benefits of Terpenes in Full Spectrum CBD?

If you’ve ever been energized by the fragrance of peppermint or felt the calming effects of lavender tea, you have experienced the compelling effects of plant terpenes.

Terpenes give plants their flavor and aroma. Terpenes are also the driving force behind their therapeutic benefits. When you smell a flower or peel and orange, it’s the terpenes that stimulate your senses and enhance your well-being.

Full-spectrum hemp oil is a significant source of beneficial plant terpenes. Understanding the benefits of terpenes, and how CBD enhances their effects, may help you appreciate the many potential wellness benefits of full-spectrum hemp oil products.

Understanding the Effects of Plant Terpenes

It was once believed that plant terpenes provided therapeutic benefits because of the way fragrance impacts our senses. Terpenes were thought to promote healing by stimulating the emotional centers of our brain through our sense of smell. While this is a sound assessment, it only tells part of the story.

While terpenes have no significant effect on the plant they originate from, they do have the ability to impact other organisms and provide therapeutic benefits. The therapeutic benefits of individual plants depend on the combination of terpenes they contain.

Research confirms that terpenes not only trigger emotional responses, they also modulate brain activity and regulate physical processes.

Full-spectrum hemp oil may contain up to 200 potentially beneficial plant terpenes that have been attracting a significant amount of attention from scientific circles. Many of the terpenes found in full-spectrum hemp oil are also found in other sources. You may be familiar with a few of the following examples:

Terpenes Enhance the Potential Benefits of CBD

While investigating the many potential health and wellness benefits of hemp oil, you may have learned how hemp plant-based cannabinoids mimic the messengers and influence the receptors of your endocannabinoid system. If you are familiar with this system, you likely know that your endocannabinoid system is the messaging network that regulates nearly every essential function in your body.

Plant terpenes have a similar effect. Like cannabinoids, terpenes also bind with various receptors and influence vital processes. Cannabinoids and terpenes work synergistically. When compounds are synergistic, each active element has a greater impact when combined than they have on their own. The synergy between cannabinoids and terpenes are maximized with another phenomenon called the entourage effect.

Terpenes Contribute to The Entourage Effect

Hemp oil contains as many as 480 plant compounds, including the additional cannabinoids, terpenes, flavonoids, and essential fatty acids found in the original plant. While synergy explains the benefits of relying on whole plants rather than individual plant components, it’s the entourage effect that maximizes the effects of synergy.

In addition to its synergistic active components, full-spectrum hemp oil also contains many inert elements. Researchers noticed that these elements that have no effect on their own become active when they are combined. When combined and activated, the entourage effect explains how these combined factors maximize the impact of each plant component.

Because the entourage effect intensifies the health and wellness potential of CBD, many CBD enthusiasts believe full-spectrum CBD products are more beneficial than hemp oil products made with CBD isolate. In addition to cannabinoids and terpenes, full-spectrum CBD also contains:

Terpenes work with the many (113) potentially beneficial cannabinoids in your full-spectrum hemp oil.  These aromatic compounds are also shown to help cannabinoids pass through the blood-brain barrier.

Maximizing the Potential with Full-Spectrum Hemp Oil

The components that give plants their flavor and aroma are shown to provide significant therapeutic benefits. When terpenes and cannabinoids work together, the potential benefits are magnified and multiplied by the entourage effect.

To learn more about the potential health and wellness benefits of hemp CBD, download The Ultimate CBD User Guide at CBDistillery. Our fairly-priced hemp oil products are derived from non-GMO hemp seeds. Our products are third-party verified to ensure the quality, purity, and potency of every product we offer.


  1. Intrepid Hearts. (2017, April 19). The Magical Powers of Plant Terpenes.

Finding the Right CBD Dosage for the Best Results


When you reach for an over-the-counter pain reliever, it’s easy to determine how much you should take. The instructions and dosage information are clearly stated on the product label. Since you are used to getting precise dosage recommendations about products that affect your health and wellbeing, it’s understandable that you are looking for the same kind of clarity about the amount of CBD you should take.

You may have figured out that determining how much CBD you should take is quite different than what you are used to.  While determining your ideal dosage will require a bit of experimentation, you will eventually find the right dose of CBD to suit your needs.


How Much CBD Should I Take? 

The answer to this important question is both simple and complex. The correct amount of CBD for you depends on your needs, the type of product you take, and the way your body responds to CBD.

Everyone’s Body Reacts Differently

Hemp CBD is not a medication; it mimics the messengers and influences the receptors of your endocannabinoid system. When your body needs more messengers than it produces, CBD helps keep the vital regulatory system functioning at optimal levels.

Since everyone’s body chemistry is different, a CBD dosage that is correct for one person could be more or less than you need for maximum benefits.


Finding the Right CBD Dose for You 

You will not be able to calculate your ideal CBD dosage by following a recommendation in a chart. The right dose for you is an amount only you can determine. The following suggestions could help you figure things out:


  • Start with Small Doses

    When you first start taking hemp CBD, start with a small amount. While we don’t make dosing suggestions, 30-60 mg per day is commonly recommended. A small amount can be anywhere from 2-30 milligrams. Patience is key. It can take several hours, several days, or several weeks before you notice significant benefits. Everyone is different.


  • Keep Track of How CBD Affects You

    Many people find it helpful to track how CBD affects their symptoms. Consider jotting a few quick notes throughout the day or making a checklist. If you notice a decrease in pain or an increase in sleepiness, write it down. Experiment with increasing or decreasing the amount based on how you are feeling.


  • Don’t be Afraid to Increase Your Dose

    While it’s commonly recommended new users start with a low dose; you do not need to be afraid to increase the amount of CBD you take if your current dosage is not providing the effects you are looking for. You can increase the amount of CBD you take with your next dose, or after a few days, the choice is yours. Taking more CBD than you need is not harmful.


  • Test Small Increases

    The point of starting low and increasing slowly is to help you determine your ideal dosage. If you increase the amount you take quickly, you may end up taking more CBD than you need. Taking more product than necessary will not provide any additional benefits. Increase in small increments and track your progress.


CBDistillery’s Hemp Oils Don’t Contain Harmful Contaminants 

Hemp oil contamination is a valid concern. Hemp crops can leach toxins from the soil. Any contaminants absorbed from the soil can end up in your products.

When you place your trust in CBDistillery, you never have to worry about the quality of the products you select. All CBDistillery products are third-party tested to be sure they are as potent as we claim and contaminant free. You can verify the purity of CBDistillery products by viewing the batch test information.  


CBD Dosage By Product Type

There are several factors to consider when deciding how much CBD tincture to take. The amount of CBD you take per dose is measured in milligrams. The more concentrated the tincture, the less product you will need per dose.


Different CBD Oils Contain Different Dosages 

CBD tinctures are available in different concentrations. The amount of CBD on the product label is telling you how much CBD is in the entire bottle. To determine how much product to take requires a little math. Once you understand how to break the numbers down, the rest is easy.

Let’s say you want to start with a 20 mg dose of CBD and your CBD is sold in a 30 ml bottle.  Each full dropper holds a milliliter (ml). By dividing the total mg of CBD by the number of ml contained in the bottle, you will know how many milligrams (mg) of CBD each dropper contains. You can break that number down further by estimating 20 drops per ml. Here’s the breakdown of a 30 ml bottle by CBD content.

  • 250 mg bottle ÷ 30 ml =33 mg per ml – 0.41 mg/drop
  • 500 mg bottle ÷ 30 ml =16.66 mg per ml – 0.83 mg/ drop
  • 1000 mg bottle ÷ 30 ml = 33.33 mg per ml – 1.67 mg/drop
  • 2500 mg bottle ÷30 ml = 83.3 mg per ml – 3.8 mg/drop
  • 5000 mg bottle ÷30 ml =166 mg per ml – 7.6 mg per drop

If your target dose is 20 mg, you could take 1.25 droppers of a 500 mg tincture or 3 drops of a 5000 mg tincture for the same effect.


CBD Capsule Dosage

CBD capsules are ideal for those who want a simple, accurate dosing method. Each capsule contains a specified amount of CBD with no measuring required. If your goal is 25 mg per day, you could take your CBD in the morning and forget about it. The effects can last up to eight hours. You could always take a second capsule if you determine that consistent CBD levels are best for your needs.


CBD Vape Dosage 

Based on user average of 100 puffs per cartridge, each puff of a 200 mg vape pen delivers approximately 2 mg of CBD. If you have determined that your goal is to vape 20 mg of CBD per day, and you have a 30 mg vape cartridge, you would want to vape 2/3 of the cartridge. Vaping CBD is considered to be the fastest-acting CBD delivery method, but also lasts the shortest amount of time.

CBD Gummy Dosage 

A single gummy commonly contains 20-30 mg of CBD. If this is your targeted dosage, it’s easy to pop a gummy for the day. When selecting your gummies, it’s important to pay close attention to the CBD content. Some gummies contain far less CBD than ours, so you would need to eat several at a time to achieve the same potential.


CBD Tincture Dosage 

Those new to hemp CBD commonly start with CBD tinctures. With tinctures, It’s easy to adjust the amount of CBD you take until you find your ideal. CBD tinctures are quite versatile. You can simply swallow your tincture or add it to your foods or beverages. For the best results, hold the tincture under your tongue for 15-20 seconds before swallowing.


What Can Affect Your CBD Experience? 

While it’s easy to find numerous reports and user testimonials claiming significant benefits from using CBD products, you will also find comments from people who were less than impressed by the effects of cannabidiol (CBD).

When you begin anything new, it’s important to have realistic expectations. You cannot gauge your own experience by the comments of anyone else; there are many factors that can influence your CBD experience, including the following:


  • The Quality of Your CBD Oil

    There are many misleading products on the market. Some vendors sell “hemp oil” supplements made with hemp seed oil. Hemp seed oil does not contain CBD. If the amount of CBD in your product is not clearly stated in milligrams, there is not likely enough CBD in the product to be of any significance.


  • The CBD Concentration

    If you are using a CBD tincture with a low concentration of CBD, you will need to be sure to use enough of the product to achieve your desired dose. Keep in mind that an overpriced 15 ml tincture that contains 25 mg of CBD contains that amount in the entire bottle, not per dose.


  • Your Percentage of Body Fat 

    While there are no studies of fat cell absorption rates, we know that cannabinoids are drawn to fat. A high percentage of body fat can keep the CBD in your product from absorbing into your bloodstream. If 30 percent of the CBD you take is absorbed by fat cells, that leaves only 70 percent of the CBD you take circulating in your bloodstream.


  • Your Genetics

    CBD targets key endocannabinoid and non-endocannabinoid receptors throughout your body to initiate a response. Research suggests that nearly 20 percent of the population has a genetic mutation that increases the levels of endocannabinoids produced in their bodies. Those affected are less likely to notice significant effects from CBD.


  • The Severity of Your Symptoms 

    Your experience with CBD could be affected by the severity of the symptoms you are hoping to address. The dosing and amount of time needed to achieve full potential could be quite different.


Product Type Can Influence Your Experience 

Unlike medical cannabis, hemp CBD does not have any intoxicating effects. Because of the way CBD is absorbed in your body, the type of product you select can have a significant impact on your CBD experience.

The effects of capsules and tinctures can commonly be felt within an hour or so and can last up to eight hours. Since vape products bypass digestive processes, the potential effects could be felt within minutes but are of a shorter duration.  It may take a bit of experimentation to find the best dosage,  product, or combination of CBD products, to suit your needs.

To determine your ideal dosage, start with a few milligrams of a CBD tincture, a single capsule, or a few puffs of a vape pen and see how you feel. If you don’t notice the particular benefit you were hoping for you can increase the dosage a little at a time. There is no harm in taking more CBD than you need, but also no additional benefits.

CBDistillery Product in Review: 1000 Mg Full-Spectrum Tincture Concentrate

CBD tinctures are a blend of hemp oil and natural carrier oils that are easily absorbed by your body. A versatile product, CBD tinctures can be swallowed, mixed with food, added to your morning coffee, or even blended with your favorite lotions.

When selecting a CBD tincture, it’s important to know that you are getting a quality product at a fair price; a product that lives up to your expectations. That’s why it’s important to consider the potency of the product you select.

When you purchase a CBD tincture, the CBD content should be clearly stated in milligrams (mg). A typical bottle of CBD tincture can contain anywhere from 250-2500 mg of CBD depending on the product you select. If a product description doesn’t specify the amount of CBD in an item, it’s unlikely there is enough CBD content to be of any consequence.

The higher the CBD concentration in the tincture you select the less product you will need to use per dose, potentially saving you a significant amount of money over time. For its potency and value, we recommend trying our 1000 mg Full-Spectrum CBD Oil Tincture Concentrate. Based on the number of positive reviews posted on our site, many of our valued customers agree.

“This oil has done all I had hoped it would do. Very happy with my purchase. I had been reviewing different brands and even tried one other. This one taste much better and more effective. Bonus that it’s very cost effective!”

 – Kristin L, verified buyer

Maximize the Potential Benefits with Full-Spectrum CBD

CBD (cannabidiol) is just one of many potentially beneficial cannabinoids found in hemp oil. When you select a full-spectrum hemp product, you get all the potential health and wellness benefits of the entire hemp plant. Full-spectrum hemp oil contains 480 potentially beneficial plant compounds, including 113 cannabinoids, up to 200 terpenes, and quite an impressive list of vitamins and minerals.

While the vitamins and minerals are a noteworthy benefit of full-spectrum hemp oil, it’s the cannabinoids and terpenes that are attracting attention. To fully appreciate the potential health and wellness benefits of full-spectrum CBD, consider the following:

While each of these plant components are impressive on their own, it’s the combined effect that impresses so many CBD enthusiasts. In full-spectrum hemp oil, the potential of each plant component is magnified and multiplied by the effects of the other. The intensification of the combined effects is explained by a phenomenon known as the entourage effect.

Experiencing the Benefits of Endocannabinoid System Support

CBD is not a medication or treatment for any health issues. Hemp CBD is shown to mimic the messengers and influence the receptors of your endocannabinoid system. Your endocannabinoid system is responsible for many essential functions in your body, processes that include regulating your moods and emotions, sleep cycles, immune system function, and pain perception.

Supplementing the processes of your endocannabinoid system with hemp CBD helps keep this vital system balanced. There are many potential benefits. 

The evidence supporting the benefits of hemp CBD are based on animal studies, laboratory testing, and the testimony of people using CBD products. The potential health benefits for the user are based on individual needs. To determine if 1000mg full-spectrum CBD Oil could be beneficial for you, consider the following customer testimonials:

We appreciate when our customers review or comment on our products and customer service. At CBDistillery, the customer comments and product reviews posted (more than 10,000) are verified by an independent third party. Review verification ensures that opinions that could influence your purchasing decisions are genuine. If reviews are not verified, they could come from anywhere. Since we believe in transparency, we post them all.

CBDistillery Customers Can Trust Our Quality Hemp Oil Products

When selecting your CBD supplements, it’s important to proceed with caution, to know what you are paying for. There are simply too many companies selling inferior products at inflated prices.

At CBDistillery, you can verify the purity and potency of every product we offer. Our products are tested by the leading independent cannabis accredited lab. This assures unbiased test results and consistent product quality.

“I’ve used a few brands (all quality companies, too — I did my research) and the oil I purchased from CBDistillery was by far THE BEST one I’ve used thus far. I can’t recommend or praise it, or other CBDistillery products, enough.”

                                                                                                                                                                    – Kristin F, verified buyer

CBDistillery was one of the very first companies to provide this batch testing information to our customers. You can view individual test results by clicking on the test information within the product images or scanning the QR code on your product label. The batch certification verifies the purity and potency of every product you select.

For the many potential health and wellness benefits of hemp CBD, visit CBDistillery. We offer a quality assortment of fairly priced hemp-derived products, including CBD tinctures, vape products, softgels, gummies, and CBD pet tinctures.

CBD Hangover Cure: Does CBD Oil for Hangovers Work?

One of America’s favorite past times is drinking alcoholic beverages. There’s nothing quite like kicking up your feet, cracking open a cold one and chatting away with lifelong friends or family. But what about the killer hangover you experience the next morning? Not so fun. In fact, it’s usually quite awful and unavoidable. Instead of just chugging water, popping some Advil, and hoping for the best, there may be an even better hangover remedy available. So before you swear off drinking forever (again) while you’re hugging the toilet, next time give CBD a try.


What is Hemp Derived CBD?

Let’s start from the beginning, there are two popular compounds, THC (tetrahydrocannabinol) and CBD (cannabidiol) found in hemp and marijuana plants. THC is psychoactive, which means that it’s responsible for producing the “high” many cannabis users enjoy. CBD, on the other hand, is non-psychoactive and is recently in high demand thanks to its wide range of potential health and wellness benefits.

CBD derived from hemp contains less than 0.3% THC, which is not enough of the psychoactive compound to feel the “high” effect. Anything over the 0.3% THC threshold means the plant is no longer considered hemp.

What Causes a Hangover?

Alcohol affects the body in many ways, and the more you drink the worse these effects are. When you consume alcohol your body becomes dehydrated and the systems within your body all become intoxicated. Too much alcohol can cause serious brain and liver damage, and it’s your liver’s job to filter out the poison from your bloodstream. When you’re drinking, your liver is working in total overdrive. This causes your blood sugar to drop which makes you feel sick, tired, and overall terrible. Hangovers are a direct cause of dehydration and your system being all “out of whack”. Common hangover symptoms include headaches, dehydration, and nausea.

How CBD May Help a Hangover

Consuming CBD may help relieve symptoms of a hangover so that you’re naturally able to rehydrate with water or favorite electrolyte replenisher and kick that nasty hangover to the curb. It certainly isn’t a miracle cure making it go away completely within minutes, but it may help you recuperate after an intense night of drinking. Taking CBD before drinking will give you an upper hand to help kick your hangover or eliminate it before it even happens.

The endocannabinoid system in your body has one job, which is to respond to cannabinoids produced within your body. Manipulating the endocannabinoid system by introducing it to external cannabinoids like CBD, may be helpful in treating a variety of ailments and hangover symptoms.

CBD Products for Hangovers

CBD is available in a variety of ways such as edibles, tinctures, gummies, capsules, vapes, topicals, and more. Some people enjoy simply taking a capsule before bedtime or in the morning, which is certainly one of the fastest ways to get the largest concentration of CBD into your body. One of the other most effective ways is vaping CBD. Relaxing in a nice warm bath while vaping CBD or eating an infused CBD brownie is a great way to beat the hangover blues. Find what works best for you or even combine a few methods.

While CBD certainly isn’t a magical solution, it will likely make you feel better the next time you find yourself laying on the floor regretting all of those tequila shots. For all of your premium, CBD needs head on over to CBDistillery today!

In many ways our pets are just like us, they need an appropriate diet, regular exercise, medical care, and companionship to be healthy. By providing the care they need, those of us who share our lives with a four-legged companion are infinitely rewarded for our efforts with daily demonstrations of unconditional love and devotion.

When living with a pet, it’s easy to see that our four-legged friends can develop the same types of physical and emotional issues as we do. That’s why so many people who share their life with a canine or feline companion also choose to share the many potential health and wellness benefits of hemp CBD.


You and Your Pet May Have More in Common Than You Realize

While we are different on the outside, internally we have a lot in common with our pets, particularly the way our bodies respond to hemp oil. CBD is one of the many cannabinoids found in non-psychoactive hemp, a member of the cannabis family. The plant-based cannabinoids in hemp oil, mimic the messengers and influence the receptors of the endocannabinoid system, the system responsible for regulating nearly every function in every system, including yours and your pets.

While our bodies create the messengers (neurotransmitters) of this vital system as needed, stress, illness, and injury can create situations where there is a higher demand for neurotransmitters than the system can keep up with. When there are not enough messengers available to interact with the endocannabinoid receptors, communication breaks down.


Supplementing the Functions of Your Pets Endocannabinoid System with Hemp CBD

The endocannabinoid system is so essential to health and wellbeing that many researchers today believe that the imbalances caused by endocannabinoid deficiencies can contribute to some ailments. Supplementing the cannabinoids created in your pet’s body with plant-based cannabinoids, like those found in hemp oil, has the potential to restore harmony to the processes thrown out of balance by endocannabinoid deficiencies.

Supporting the endocannabinoid system with hemp CBD has the potential to alleviate the signs and symptoms of many seemingly unrelated health concerns. The potential effects are the same for pets as they are for you.


Science Confirms the Many Potential Health and Wellness Benefits

While people are increasingly aware of the potential health and wellness benefits of hemp CBD, relatively few realize that their pets could also benefit from endocannabinoid support.

While most of the evidence supporting the use of hemp CBD for pets is based on consumer trials and observation, the anecdotal evidence has been leading to an increase in clinical trials.


Look for a Pet-Formulated Hemp-Derived Product     

While sharing the occasional treat with your four-legged companion is inevitable, sharing your personal supply of CBD with your pet may not be the best idea. Our pets digestive processes are not quite the same as ours. That’s why it’s important to use a product specifically formulated for pets.

You may be quite pleased to learn that CBD is not toxic to animals and “overdosing” on CBD is not an issue. While giving your pet more CBD than they need will not cause any significant harm, using more CBD than necessary will not be beneficial or cost-effective.

It’s important to know that CBD is not a medication or intended as a cure for any known health conditions. The evidence supporting the use of CBD for pets is largely based on animal (rodent) testing, ongoing trials, and the testimony of pet owners who suggest hemp CBD has provided symptomatic relief for their four-legged companions.


Ask Your Veterinarian About Hemp CBD

While It’s important to do your homework before accepting dosage advice, in general, 1 mg of CBD for every 10 pounds of weight appears to be the most common consensus for pets. Since body chemistry is unique and CBD affects individuals differently, product manufacturers don’t typically make dosing recommendations, so It’s important to discuss CBD use and recommended dosages with your pet’s veterinarian. CBD has been shown to interact with some medications.

While your veterinarian may give you advice on where to start, keep in mind that it may take some time to determine the ideal CBD dosage for your four-legged family member. You can gradually increase the amount of CBD every five days or so until you see the results you are looking for.


CBD For Pets and Their Human Companions

CBD can also provide endocannabinoid support for rabbits, guinea pigs, and even horses. When selecting CBD for your pet, it’s important to know that the products you give them are free of pesticides and contaminants. For quality, non-GMO, hemp derived CBD, visit CBDistillery. Our 150mg CBD Pet Tincture and 600mg CBD Pet Tincture are crafted using cold-pressed hemp seed oil for it’s benefits to your pets digestive system.

If you would also like to experience the many potential health and wellness benefits of CBD, consider the value of our Man’s Best Friend CBD Oil Pack, 1000 mg of CBD for you, 150 mg of CBD for your four-legged companion. All CBDistillery products are third-party tested to ensure their quality, purity, and potency.




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