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A Chiropractor’s Guide to CBD Oil

A Chiropractor’s Guide to CBD Oil

Massage from chiropractor

There is no doubt that CBD is shaking up the medical cannabis industry. Recently canna-connoisseurs aren’t the only ones jumping on the cannabidiol (CBD) bandwagon. Chiropractors and health and wellness professionals nationwide are becoming curious about the potential benefits of CBD. Are you a chiropractor or a regular patient of a chiropractor professional and interested in the potential benefits of CBD? Below, we answer the most commonly asked questions about what CBD is, how it interacts with the human body, an understanding of the various products, and more.

A Brief Explanation of CBD

CBD (cannabidiol) is a cannabinoid extracted from cannabis plants. While CBD derived from marijuana has high levels of Tetrahydrocannabinol (THC), the CBD extracted from hemp does not. Your patients benefit from supporting their endocannabinoid system, with no risk of THC intoxication.

The exogenous cannabinoids in CBD mimic the naturally occurring endocannabinoids, anandamide, and 2-ag, both essential to the functioning of the nervous systems. By supplementing endocannabinoid deficiencies, communication and balance are potentially restored to the body.

CBD Works with the Endocannabinoid System

While the endocannabinoid system is a relatively new field of study, you may be aware of the critical role this network of neurotransmitters and receptors play in the normal functioning of the central and peripheral nervous systems. This complex system is responsible for regulating almost every vital system in the body. Some of the processes regulated by the endocannabinoid system include:

Since the endocannabinoid system regulates so many essential functions, some researchers suspect that endocannabinoid deficiencies may be the cause of many health conditions.

The Potential Benefits of Supplementing the Endocannabinoid System

CBD from hemp is showing remarkable potential in laboratory and animal studies. CBD may provide anxiolytic, antiemetic, anti-inflammatory, and antipsychotic properties. CBD does not affect the heart rate or alter psychological functions. By supplementing the endocannabinoid system, or alleviating cannabinoid deficiencies, communication and balance can be restored to the body. Much of the research on the effectiveness of CBD is based on laboratory tests, animal studies and the testimony of those who report symptom relief.

Safe Supplementation without Potentially Risky Pharmaceuticals 

Research shows that doses up to 1,500 mg/ day are well tolerated, although starting at a much smaller dosage is typically recommended. The potential risks of side effects are much lower than pharmaceuticals. Some of the potential side effects of cannabidiol from hemp-based sources include:

One of the best features of supplementing the endocannabinoid system with hemp-based CBD supplements may be its record for safety. Even in high doses, CBD is considered safe and non-toxic, with no reported fatalities or serious side effects from CBD use.

Considerations When Selecting CBD Products

CBDistillery products

While browsing a selection of CBD products, you may notice that you have the option of full-spectrum CBD and products made with CBD isolate. Each type of product offers distinct advantages.

Full-Spectrum CBD Oils

A full-spectrum product contains all the plant terpenes and phytochemicals found in the original plant source. This also includes other potentially beneficial phytocannabinoids, unsaturated hydrocarbons, and the beneficial flavonoids of the original plant source. You will also find:

Some CBD enthusiasts claim that full-spectrum CBD is the more effective option due to the multiple phytocannabinoids and plant terpenes found in the natural plant. It is believed that full- spectrum products facilitate an entourage effect, each component magnifies the benefits of the others.

Comparison of CBD oils

CBD Isolates

CBD isolate is a “purified” form of CBD, all of the plant terpenes have been removed leaving a product that is 99 percent cannabidiol. Some patients may prefer an isolate for the following reasons:

The Many Types of Potentially Beneficial CBD Products

There are many ways to use CBD to supplement the endocannabinoid system. CBD products are available without a prescription and without the risk of serious side effects. Some of the more popular CBD products include:

 

 

 

 

The Legality of CBD Supplements

While hemp was once banned alongside marijuana, the Agricultural Act of 2014 cleared the legal confusion by distinguishing between the two cannabis plants. The legal definition of hemp is a cannabis plant with less than 0.3 percent THC or less, trace amounts that can produce no intoxicating effects. The Drug Enforcement Administration no longer regulates hemp products, including CBD.

Although CBD is legal in almost all states, CBD companies are not able to provide legal advice regarding our products. We encourage you to continue your investigation of CBD and check for any restrictions issued by your state.

 

CBD May Benefit Your Patients and Your Practice

Many chiropractors and wellness professionals are curious about the potential benefits of CBD. Offering CBD products during your treatment sessions or as a dietary supplement between sessions may be a valuable asset to your patients and your practice.

CBD is not a medication; it is not intended to treat or cure any medical condition. CBD is a potentially beneficial dietary supplement that may enhance the function of the endocannabinoid system.

We encourage you to continue your investigation and learn all you can about the potential benefits of CBD supplements. You are welcome to download The Ultimate User Guide to learn more about CBD, and it’s potential to promote health and wellness. To view our selection of non-GMO, organic hemp products, visit us at CBDistillery and consider the benefits of making our quality products available to your patients through our wholesale program.

 

Additional Sources:

//hempmedspx.com/chiropractors-guide-cbd-2/

//www.chiroeco.com/cbd-topicals-incorporate-chiropractic-practicelegally/

//www.acatoday.org/Patients/Why-Choose-Chiropractic/What-is-Chiropractic

//www.medicalmarijuanainc.com/side-effects-cbd-oil/

//www.leafbuyer.com/blog/the-benefits-of-cbd-cream-for-pain/

//www.medicalnewstoday.com/articles/319475.php

 

CBD Oil: Beginner’s Guide

CBD oil

Introduction to CBD Oil

Cannabidiol, or CBD is a non-psychoactive, naturally occurring compound in cannabis plants which has been steadily gaining a lot of attention due to its many potential health and wellness benefits.  This essential oil is extracted from the hemp and marijuana plants which are both members of the cannabis family. CBD oil has the potential to support the vital communication network responsible for regulating many essential functions throughout your body. 

Although there is a multitude of CBD products available on the market, CBD oil tends to be the most popular product among users. CBD oil is beloved for its easy-to-use formula and high bioavailability. Touted for its many effects on the body and mind, people use CBD oil for a variety of reasons — most often to increase general health and wellbeing.

Because CBD is extracted from cannabis, it is understandable that some have concerns about using a CBD oil. If you are interested in learning more about CBD oil, this beginner’s guide will answer all of your questions. In this guide, we’ll go over the history, dosage, effects, and extraction process of CBD oil. We’ll also cover common confusions like the difference between two cannabis plants (hemp and marijuana), and the effects of CBD versus THC.

The Evolution of Our Understanding of CBD Oil

Cannabis sativa is thought to be one of the earliest crops planted by man, dating back to the beginning of the agricultural revolution (10,000 years). Throughout recorded history, and in many cultures, the cannabis plant has been grown as a source of food (hemp seeds) and textiles. As an herbal medicine, cannabis was used to treat an extensive list of health problems, from chronic pain to skin infections. While our ancestors did not understand how or why cannabis alleviated their symptoms, they continued to rely on products made from cannabis plants. Hemp plants were used for many purposes. Humans used hemp fibers for making rope and fabrics, seeds for nutrition, and flowers for herbal medicine. 

Over time, humans began to understand that different cultivars of cannabis could be specialized for these different purposes. Hemp plants tended to be tall, thin, and lanky, producing seeds. On the other hand, marijuana plants were identified as short, stocky, and flowering. These plants were grown separately and eventually specialized into what we know today as hemp and marijuana, respectively.

In 2737 BC, the Pen Ts’ao Ching reported that the Chinese emperor Shen-Nung used hemp oil as a topical treatment for skin rashes and irritation. Over time, the hemp plant and its many uses found its way all over the world. Hemp traveled to Europe and was used to make clothing and building materials. In Africa, the plant was given to pregnant women before childbirth. Queen Victoria’s doctor, J.R. Reynolds, prescribed CBD-rich cannabis to treat her severe menstrual cramps. Around this time, the well-known physician William Brooke O’Shaughnessy reported that hemp could treat tetanus, epilepsy, rheumatism, and rabies.

Over the next several decades, specifically in the United States, marijuana was bred to become more psychoactive, with cultivators focusing on growing plants rich in THC. In the 1980s, President Ronald Reagan allocated tens of millions of dollars to prove that marijuana causes brain damage. These studies proved the opposite, marijuana does not cause brain damage. This conclusion prompted the Reagan administration to subsidize a series of studies that led to the discovery of the endocannabinoid system.

Today, scientists are interested in the potential benefits of cannabinoids like THC and CBD. The culture around cannabinoids is shifting, and the market for CBD is thought to grow 700% by 2020.

The Purpose and Function of Your Endocannabinoid System

While the study of the endocannabinoid system is still in its infancy, we have come a long way in our understanding. Today, we understand that the endocannabinoid system is a network of receptors and messengers that create the communication system between your body and your brain. It’s like a system of locks and keys.

How CBD Oil works in the body

You have receptors throughout your body (CB1 and CB2), these are the locks. Cannabinoids function as the keys that create a response when the lock is activated. Your body makes two cannabinoids; they are called endocannabinoids because they are created within. Your endocannabinoids are 2- AG and anandamide. Your endocannabinoid system is now known to be responsible for regulating many important biological functions, including:

 

Ideally, your endocannabinoid system would remain in balance. Unfortunately, under the assault of stress, illness or injury, your body may not produce enough endocannabinoids to fulfill communication requirements. The system becomes unbalanced, communication deteriorates. Some scientists are leaning towards the belief that many diseases and medical condition, including fibromyalgia, irritable bowel syndrome,  autoimmune disorders and some forms of cancer are potentially caused by endocannabinoid deficiencies.

 

How CBD Oil Works in Harmony with Your Endocannabinoid System

CBD oil is an exogenous cannabinoid, that means that it comes from a source outside of your body, the cannabis plant. CBD extracted from the cannabis plant marijuana also contains THC, the cannabinoid responsible for the psychogenic effects of marijuana.

CBD extracted from the cannabis plant hemp only contains trace amounts of THC (<.03 percent), not enough of the cannabinoid to elicit any form of intoxication, thus avoiding the feeling of being “high”. The exogenous cannabinoids of both cannabis plants have the ability to supplement and restore balance to your endocannabinoid system. Some cannabinoids, such as THC, stimulate the endocannabinoid system by binding directly to CB1 or CB2 receptors. CBD, on the other hand, has an indirect effect on the system. An enzyme known as FAAH is responsible for breaking down excess anandamide, a cannabinoid found naturally in the human body. CBD is able to inhibit the enzyme FAAH, which makes it less able to break down anandamide. The exogenous cannabinoids in CBD oil mimic the actions of your naturally occurring cannabinoids, but the effects of exogenous cannabinoids are stronger and longer lasting.

The end result is more anandamide sticks around in neural synapses, lightly activating the endocannabinoid system using the natural compounds found in the human body. Because CBD acts to increase levels of this natural cannabinoid, instead of stimulating the receptors in an “unnatural” or exogenous way, many people believe it can help restore balance to the endocannabinoid system.

Tinctures are a form of CBD oil which is specially designed for oral consumption. Typically, a food-grade oil such as MCT (medium chain triglyceride) oil, derived from coconut oil is mixed with the CBD extracted oil and is used as a carrier oil. A carrier oil is used because cannabinoids like CBD are fat-soluble, meaning they dissolve in fat and are stored in fat throughout the body. Consuming CBD with lipids increases the bioavailability of CBD. These tinctures are popular because of their approachable, easy-to-use design where users can simply place drops under the tongue or add the oil to food or beverages to experience the effects.

Preliminary studies show that CBD has the potential to improve many health conditions regulated by the endocannabinoid system. It’s important to note that the evidence supporting the use of CBD to supplement the endocannabinoid system is based on laboratory studies and the testimony of CBD enthusiasts who use hemp-sourced CBD products.

Extracting CBD Oil from the Hemp Plant

CBD oil is extracted from cannabis much like any other plant essence is extracted. The CBD compound can be extracted from either hemp or marijuana plants. Many producers extract from the stalks and stems of hemp plants, an industrial form of cannabis that’s high in CBD, in order to avoid legal problems from using recreational marijuana strains.  While there are several potential extraction methods, there are two that are commonly used. Those methods include:

 

 

After extraction, chemists use a technique called chromatography to remove unwanted plant materials from the product. Sometimes, chemists will also extract terpenes and other minor chemical compounds to produce a “full-spectrum” final product.

CBD oil is also usually decarboxylated before packaging, making the CBD oil more bioavailable. Raw cannabinoids contain a carboxylic acid group, which makes it inactive when consumed in its raw form. That’s why you have to smoke or bake marijuana before using it. The same is true for CBD. In order for CBD oil to be useful when taken orally, it has to be decarboxylated first.

Hemp vs. Marijuana CBD Oil

One common question for beginners is whether the source (hemp plants or marijuana plants) of the CBD makes a difference in terms of its effects. From the perspective of chemistry, the answer is no, because the compound CBD is the same no matter what the source. However, the plant source may affect the profile of terpenoids and other cannabinoids found in a full-spectrum extract, so it’s worth doing your research before buying a product. Hemp vs. Marijuana

The CBD oil found online is typically sourced from industrial hemp, a form of cannabis which is legal to grow in many parts of the world. CBD can also be sourced from marijuana, a cannabis plant typically grown for its psychoactive properties. Marijuana tends to be more strictly regulated than hemp.

The important thing to understand is that the active chemical compound, CBD, is the same no matter where it’s sourced. Regardless of the source, it is crucial to choose a product that is grown from pesticide-free, non-GMO plants. When selecting a CBD product, also ensure that it has been third-party tested. 

Dosage

Understandably, many people are cautious about dosing CBD oil. Because the product is usually dispensed with a dropper, it can be challenging to find the right dose. In order to find the right dose, you’ll need to understand the strength or potency of your CBD oil product, and the volume of your dropper.

Check the product’s package for an indication in milligrams of how much CBD is present per unit volume. For example, The CBDistillery offers tinctures in 250mg, 500mg, 1000mg, 2500mg, and 5000mg strengths.

One full dropper contains around 1mL of oil, and 1mL contains about 10 drops. Of course, drop size can vary. With a little bit of math, we can calculate that the 1000mg tincture has approximately 66.66mg of CBD in 1 mL, the 500mg tincture has approximately 33.33mg of CBD in 1 mL, and the 250mg tincture has approximately 16.66mg of CBD in 1 mL.

Based on this, you can calculate the amount of CBD in your dose by relating the number of drops per mL and the CBD per mL. To get an idea of the recommended oral dose, it’s a good idea to read the label on the bottle and follow their dosage instructions.

CBD affects everyone differently, which means that dosage is going to be different from person to person. This has to do with genetic differences in our liver enzymes. When using CBD for the first time, it’s important to start low and go slow. This means you should start with a very small dose and wait to see if you feel the effects. You can slowly increase your dose over time until you feel the effects are working well for you. While you cannot overdose on CBD, studies show that more CBD does not actually mean better effects. It’s, therefore, a good idea to find your personal optimal dosage, which may be different from that of other CBD users.

The Important Distinctions Between Full-Spectrum CBD Oil and CBD Isolate

While browsing a selection of available CBD products, you may notice that some products are labeled as full-spectrum CBD and others are created from CBD isolates. Full-spectrum CBD and CBD isolate both have the potential to work effectively with your endocannabinoid system. There are several distinguishing features between these product types.

Pure CBD Oil vs. Full Spectrum CBD Oil

The Benefits of Full-Spectrum CBD

Full-spectrum CBD oil contains the essence of the original plant in the same ratios provided by the source plant. Besides cannabidiol, there are 113 other cannabinoids in hemp, plus the resin of the cannabis plant contains a host of phytocannabinoids and plant terpenes, unsaturated hydrocarbons, and flavonoids, powerful antioxidants with immune system benefits.

It is believed that a full- spectrum CBD product takes full advantage of what is called the entourage effect. The theory is that the additional cannabinoids, terpenes, and flavonoids of the original plant source, magnify the effects of the others.

These trace amounts of additional cannabinoids found in full-spectrum CBD may help strengthen the potential impact of the product because they are synergistic. This means that the compounds interact creating a result greater than their individual effects. Some of the additional compounds available in full spectrum CBD oil include:

 

The Benefits of CBD Isolate

While it may appear that full-spectrum CBD oil should be your product of choice, there are many reasons you may prefer to use a CBD isolate. CBD isolate is essentially a full- spectrum CBD oil that has been “purified.” The plant terpenes are removed, the result is a product that is 99 percent pure CBD. You should know that most of the potential benefits of cannabis are obtained from the cannabidiol. Some of the advantages to selecting CBD isolate include:

Safety and Quality

CBD oil is a fast-growing industry, and unfortunately, this means there are some unscrupulous companies popping up making false claims about the sources, quality, and purity of their products to try and make a fast buck.

It’s very important to do your research before choosing a source for your CBD oil. You’ll want to make sure the company is transparent about their extraction methods, their sources, and the purity of the product. Make sure to look on a company’s website for 3rd party lab results. If these are not posted and regularly updated, it is recommended that you find a different source of CBD oil and CBD products.

Reviews are also another great source of information, but make sure the company’s reviews look real. If every product is rated 5 stars, or if the reviews all look the same, keep looking. If a company is recommended on a 3rd party website, that’s a good sign.

CBD Oil and Drug Tests

There are various reasons people may be required to take a drug test. Regardless of the reason, it is important to understand how CBD oil may affect the results of a drug test.

Marijuana drug tests are designed to detect a metabolite of THC known as 11-COOH-THC, or “carboxy THC”. This type of drug test will report a “fail” if the person has ingested THC or potentially other cannabinoids with the previous two weeks.

Because some CBD oil products may contain trace amounts of THC, ingesting a full spectrum CBD oil may result in testing positive for THC. If you are regularly drug tested, it is a much safer bet to use a 99.9% pure product CBD oil which has a far less chance of being detected in a drug test since drug tests do not test for CBD or its metabolites.

Regardless, if you are at all concerned about failing a drug test, it is recommended that you do not consume any cannabis products.

How the Regulations Have Changed

Our understanding of CBD products has come a long way since hemp appeared to fall out of favor in the 1930s. The signing of Controlled Substance Act of 1970, along with the creation of the Drug Enforcement Administration (DEA) resulted in hemp being grouped with marijuana. While some believe this classification was made in error, it resulted in the inability to grow or cultivate hemp in the United States, although it was legal to import hemp for industrial use.

Fortunately, the laws have since changed. Many of the restrictions placed on industrial hemp were lifted when President Obama signed The US Farm Bill, (the Agricultural Act of 2014). Now it is legal to grow hemp for research and pilot programs. Today hemp (<0.03 percent THC) is legally grown in 19 states, and hemp products are not regulated by the Drug Enforcement Administration, since hemp cannot cause any intoxicating effects.

Summary

CBD oil is a popular product that many people are using to increase their general health and wellbeing. CBD has a long history of human use, tracing back for millennia. It’s important to note that CBD products are not intended to treat or cure any medical conditions. CBD is not a drug; it is not a medication. CBD is a dietary supplement with the potential to benefit your endocannabinoid system. Anyone with a chronic health condition or taking medication should discuss their intentions with their healthcare provider before adding any dietary supplements. CBD is known to interact with several medications.

We encourage you to learn all you can about your endocannabinoid system and the potential benefits of CBD supplements. Download The Ultimate User Guide to learn more about CBD extraction and the importance of selecting organic, non-GMO CBD supplements. To experience the potential benefits of CBD oil for yourself, or even your pet, visit CBDistillery and explore our selection of quality CBD oil, isolates, capsules and topical ointments. Learn more about the potential benefits of CBD oil and what CBD could do for you.

 

Additional Sources:

//www.history.com/topics/history-of-marijuana

//health.usnews.com/wellness/articles/2018-03-01/what-is-cbd-oil-and-should-you-use-it

//www.marijuanatimes.org/the-endocannabinoid-system-a-history-of-endocannabinoids-and-cannabis/

//kannaway.com/take-advantage-of-the-entourage-effect-with-full-spectrum-hemp-oil-products/

//www.medicaljane.com/category/cannabis-classroom/terpenes/

 

 

 

 

 

 

 

 

Cooking with CBD

Adding 99% Pure CBD Isolate Powder or Full Spectrum CBD Oil to foods and beverages is an excellent way of consuming CBD. CBDelicious is a cooking series of recipes combining delicious foods and CBD products.

Buy 99% Pure CBDelicious Formulation Powder HERE

 

Celebrate an Early Summer with Grilled Apricot, Watermelon & Arugula CBD Salad

By: The Herb Somm

Photo Credit: The Herb Somm

Summer is just around the corner, which means the season of fresh produce has arrived. One of our favorite ways to enjoy warm weather fruits and vegetables is to combine them into a refreshing salad. Since most of us do not have time to spend hours in the kitchen, this quick recipe is not only delicious, but it is effortless to make and combines two of our favorite summer fruits: apricots and watermelon.

 

This recipe is also useful for your health and is packed with nutrients. By incorporating CBDistillery’s 99% Pure CBDelicious Isolate Powder derived from hemp into the balsamic honey vinaigrette, your body receives a broad spectrum of therapeutic benefits.

 

If you are unfamiliar with CBD Isolate, it is a flavorless nonpsychoactive powder that is derived from cannabis or hemp. Unlike THC, CBD Isolate won’t get you high. Instead, it acts as powerful medicine and is an excellent source of nutrition. By using it to your food, you can create gourmet recipes and still receive the healing powers of CBD.

Photo Credit: The Herb Somm

Grilled Apricot, Watermelon & Arugula Salad with CBD Balsamic Honey Vinaigrette

By: The Herb Somm

 

Serving Size: 4       Cook Time: 20 minutes

 

Ingredients:

 

Salad

4 cups arugula

½ medium watermelon cut into cubes

2 – 3 small apricots

¼ red onion

2 tablespoons Feta cheese to taste

A handful of chopped mint

 

Infused Balsamic Honey Vinaigrette

½ cup balsamic vinegar

¼ cup local wildflower honey

¼ cup extra virgin olive oil or kalamata cold pressed olive oil

0.25 grams CBDistillery 99% Pure CBDelicious Isolate Powder

Sea salt to taste

Black pepper to taste

 

Directions:

 

  1. Preheat a grill (or grill pan) to medium heat. Rinse the apricots and slice into sixths. Put the apricot slices on a skewer and brush lightly with olive oil. Place the apricots on the grill or grill pan and cook for 1 – 2 minutes per side. Grill just enough to caramelize them, but not cook them all the way through. Remove from heat and set aside.

 

  1. Next, cut the watermelon, mint, and onion. Use a knife to cut the watermelon in half and then into cubes. Discard the rind and seeds into your compost and place the cubes into a medium bowl. Set aside. For the red onion, chop ¼ of the onion into long, thin pieces to be incorporated into the salad. Also be sure to chop the mint into small, edible pieces. Place into a bowl and set aside.

 

  1. Now it is time to make the vinaigrette. In a small bowl, whisk together the balsamic vinegar, honey, olive oil, and .25 grams of CBDistillery 99% Pure CBDelicious Isolate Powder (about ¼ of the jar). Mix until all of the ingredients are combined well. Season with salt and pepper. Remember, you will most likely have leftover vinaigrette to use for future salads, so be sure to have an air-tight container that will preserve the CBD dressing.

 

  1. The final step is to build your salad. In a salad bowl, add the arugula, mint, and red onion. Using a tablespoon, add your desired amount of salad dressing to the bowl and toss well. Plate the arugula mix onto four plates and top with watermelon, grilled apricots, and a sprinkle of feta cheese along with fresh ground black pepper. Pair with your favorite summer white wine, and enjoy!

Photo Credit: The Herb Somm

Are you looking for more cannabis recipes? Visit www.TheHerbSomm.com for some of our other latest culinary creations. Be sure to join our mailing list to receive new updates each week.

Peace, Love & Cannabis,

The Herb Somm

Cooking for Wellness

Two CBD recipes to heal the mind, body, and soul

By: The Herb Somm

Image Source: The Herb Somm

As you might have heard by now, using Cannabidiol (CBD) in your cooking is a healthy way to improve your wellness routine. By using CBD as an ingredient, there are a lot of different ways you can incorporate this organic compound into different recipes. Some of our favorite culinary ideas include making an infusion, drizzling CBD oil on top of a favorite dish or adding CBD to tea or coffee.

Unlike THC, CBD is a non-psychoactive cannabinoid that’s derived from cannabis and hemp. You can consume large amounts of CBD and it won’t get you high. Instead, CBD acts as a powerful medicine that helps aid in the treatment of various ailments. It is also an excellent nutritional source, so we love adding CBD to our cooking.

We were lucky enough to sample two of their most popular products. The first being The CBDistillery’s 2500mg Full Spectrum Tincture (SRP $130). This incredible bottle of hemp-derived oil is pesticide-free, non-GMO, and extracted from the mature stalks and stems of the hemp plant. Blended with coconut MCT oil, this tincture is very therapeutic and providing fast relief.

We also sampled The CBDistillery’s 99+% Pure CBD Isolate Powder ($30 SRP for 1 gram). The powder is non-GMO, pesticide-free, and CO2 extracted from industrial hemp oil. The best way to use isolate powder is to use it as an ingredient. We love incorporating it into different sauces, coffee, tea, parfaits, and more. It’s also packed with therapeutic health benefits. Because of its powerful healing properties, this product is one of the company’s top-selling items.

As gourmet lovers, we are always looking for ways to incorporate new ingredients into our cooking routine. This time around, we created two recipes for full body wellness. Below are two ideas we’ve developed using The CBDistillery’s Full Spectrum Tincture and 99+% Pure CBD Isolate Powder. Keep in mind, both of these items are very versatile. There are many creative ways you can use them in your cooking. We hope you enjoy our take on two of our favorite culinary creations that are focused on healing the mind, body, and soul. Click here to purchase these products. Use the promo code TheHerbSomm to save 5% on your next order.

Chia Cinnamon CBD Parfait with Hemp Milk

Image Source: The Herb Somm

 

Serves: 2
Cooking Time: 5 minutes

Ingredients:

2 cups hemp milk (look for Tempt unsweetened hemp milk)

½ cup chia seeds

¼ cup agave nectar

1 teaspoon cinnamon

½ teaspoon vanilla extract

.33 grams The CBDistillery 99+% Pure CBD Isolate Powder

Directions:
1. Using a blender, add all ingredients except for the chia seeds. Blend on high for one minute or until the mixture is smooth.

2. Pour the blender contents into a small mixing bowl and whisk in the chia seeds. Whisk for about 1 – 2 minutes to prevent clumping.

3. Pour the pudding into two glass mason jars or an air-tight container. Place the jars in the refrigerator and let cool for 6-8 hours or until the chia seeds have opened up to form a gelatin. Make sure to stir the pudding mixture a couple of times within the first hour to help keep the pudding texture consistent.

4. Top with your favorite fruit and enjoy!

Image Source: The Herb Somm

CBD Pesto Pasta with Spicy Shrimp

Image Source: The Herb Somm

Serves: 4
Cooking Time: 45 minutes

Ingredients:

CBD Raw Pesto

2 cups fresh baby spinach

1 cup fresh basil

½ cup fresh Italian parsley

½ cup cherry tomatoes

1 tablespoon pine nuts

2 teaspoons freshly squeezed lemon juice

⅓ grated Parmesan cheese

2 cloves garlic

2 tablespoon olive oil

1 teaspoon The CBDistillery 2500mg Hemp Cannabinoid Extract (or 4 ml per serving)

Dash of salt

Dash of black pepper

 

Spicy Shrimp Pasta

8 ounces uncooked Gigli pasta

1 pound fresh shrimp, peeled and deveined

1 pound asparagus cut into 2-inch pieces

½ mixed cherry tomatoes halved

2 tablespoon butter

1 tablespoon olive oil

1 tablespoon freshly squeezed lemon juice

1 teaspoon ground red pepper flakes

1 teaspoon cayenne pepper

Dash of salt

Dash of black pepper

Directions:

Image Source: The Herb Somm
  1. Beginning with the raw pesto ingredients, rinse off the leafy greens thoroughly and place all ingredients in a blender or food processor. Blend or process until finely chopped and pesto becomes a smooth sauce.
  2. Using a spoon, scoop the pesto sauce into a small bowl, cover with saran wrap, and place into the refrigerator until needed. 
  3.  Next, it’s time to make the pasta. Using a large pot, boil water over high heat. Add the uncooked Gigli noodles and cook according to package instructions.

  4. Using a large saucepan, heat butter and olive oil over medium heat until melted. Before adding the shrimp to the pan, dip both sides of the shrimp into a blend of ground red pepper flakes, cayenne pepper, salt, and black pepper. We prefer extra spicy, so make sure your shrimps are saturated with the spices. If you prefer less spicy, simply sprinkle some red pepper flakes on top. Add shrimp to the heated pan, add lemon juice, and cook until the shrimp turn pink on both sides.
  5. While the noodles are cooking, wash the asparagus and cut into 2-inch pieces. Place the asparagus into the boiling water with the pasta for the last 3 minutes of cook time. Drain in a colander and set aside.
  6. Once the shrimp have finished cooking, add the noodles and asparagus to the pan. Saute together briefly and remove from heat.
  7. Using the pesto sauce, add in 6 – 8 tablespoons depending on your preference. Add cherry tomatoes, small fresh basil leaves, and top with a sprinkle of Parmesan cheese.
  8.  Serve and enjoy.

    Are you looking for more cannabis recipes?

    Visit www.TheHerbSomm.com for some of our latest culinary creations. Be sure to join our mailing list to receive new updates each week.

    Peace, Love & Cannabis,

    The Herb Somm

CBD Thanksgiving Recipes

Thanksgiving is just a week away, which means its recipe prep time! This year, mix things up by adding CBD to your Thanksgiving meal. Over the next several days, we will be sharing CBDelicious Thanksgiving recipes that you can incorporate into this year’s Thanksgiving feast!

CBD Thanksgiving Cranberry Sauce

Add CBD to your favorite cranberry recipe for a delicious addition to this year’s Thanksgiving feast!

[embedyt] //www.youtube.com/watch?v=fAMfdm8FjCE[/embedyt]

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Ingredients:

Directions: Over medium heat, combine sugar, orange juice, water, cranberries, salt, cinnamon stick, and orange zest to a saucepan. Stir cranberries occasionally and allowing them to soften. Once half of the cranberries have softened, add 99% pure CBD Isolate Powder. Continue stirring occasionally until cranberries have softened into sauce form. Remove from heat and serve chilled. Enjoy on top of your Thanksgiving turkey and sides!

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CBD Whipped Cream

Is there anything more delicious than adding a dollop of CBD infused whipped cream to your favorite Thanksgiving desserts?

[embedyt] //www.youtube.com/watch?v=9KkUhxKmtNk[/embedyt]

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Ingredients:

Directions: Place a large mixing bowl into a freezer for 20 minutes to chill. Once cold, combine whipping cream, sugar, vanilla extract, and 99% pure CBD powder. Using an electric hand mixer whip the ingredients on high speed, decreasing as the mixture becomes thicker. Be sure not to over whip. Serve on top of your favorite desserts!

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Thanksgiving CBD Infused Parmesan Mashed Potatoes

These are NOT your Grandma’s typical Thanksgiving mashed potatoes…

[embedyt] //www.youtube.com/watch?v=4s6jnLjz23w[/embedyt]

 

These CBD Parmesan Mashed Potatoes are a guaranteed hit at this year’s Thanksgiving feast.

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Ingredients:

16 cups premade mashed potatoes
4 tbs butter
½ cup whipping cream
½ cup parmesan cheese
1 tbs salt
1 tbs pepper
.33g 99% Pure CBD Isolate Powder, Buy HERE

Directions:

In a large mixing bowl, combine premade mashed potatoes, butter, whipping cream, 1/2 cup parmesan cheese, pepper, salt, and 99% pure CBD powder. Using an electric hand mixer, whip ingredients until pureed. Transfer the whipped potatoes to a large glass cooking pan (spray with non-stick spray). Evenly sprinkle 1/2 cup parmesan cheese over the potatoes. Bake at 400 degrees until potatoes are browned on top.

Allow potatoes to cool prior to serving. Enjoy!

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CBD Infused Steak and Veggie Buddha Bowl

The sixth recipe in the CBDelicious Cooking Series, Cooking with CBD. Looking for a healthy dinner option? This incredibly delicious, and easy to make, CBD Infused Steak and Veggie Buddha Bowl is an excellent source of protein paired with the 99% pure CBD isolate.

Buy 99% Pure CBD Isolate HERE: /produ…

[embedyt] //www.youtube.com/watch?v=LQjUmKPawcE[/embedyt]

CBD Infused Steak and Vegetable Buddha Bowl
Ingredients:
STEAK

VEGETABLES

CHICKPEAS

TAHINI SAUCE

Instructions

Preheat oven to 400 degrees F (204 C) and arrange sweet potatoes and onions on a bare baking sheet. Drizzle both with a bit of oil, making sure the flesh of the sweet potatoes are well coated. Roast for 8-10 minutes. While vegetables are roasting, heat a large skillet over medium heat and add chickpeas to a mixing bowl and toss with seasonings. Once hot, add 1 Tbsp oil and chickpeas and sauté, stirring frequently. If they’re browning too quickly, turn down heat. If there isn’t much browning going on, increase heat. I found 10 minutes total at slightly over medium heat was perfect. Once the chickpeas are browned and fragrant, remove from heat and set aside. Remove veggies from the oven after 8 – 10 minutes and flip sweet potatoes and add broccolini. Drizzle broccolini with a bit of olive oil and season with a pinch each salt and pepper. Bake for another 8-10 minutes, then remove from oven and add kale. Drizzle kale with a touch more oil and season with a pinch each salt and pepper. Bake for another 4-5 minutes then set aside. Prepare sauce by adding tahini, agave, lemon juice and CBD Isolate to a mixing bowl and whisking to combine. Add hot water until a pourable sauce is formed. Set aside. To serve: Divide vegetables between serving bowls and top with chickpeas + tahini sauce. Top with grilled steak. Best when fresh, though leftovers will keep for a few days in the fridge. There will most likely be leftover sauce, which can be added to leftovers or other meals.

 

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CBD Infused Mummy Jalapeno Poppers

Just in time for Halloween! The fifth recipe in the CBDelicious Cooking Series, CBD Infused Mummy Jalapeno Poppers.

Buy 99% Pure CBD Isolate Powder HERE: //bit.ly/2yD5N4Y

[embedyt] //www.youtube.com/watch?v=abhizC4OhWo[/embedyt]

Here is what you’ll need!

Mummy Jalapeno Poppers Servings: 20 Jalapeno Poppers

INGREDIENTS:

INSTRUCTIONS:

1. Preheat oven 400° F. In a small bowl, mix the cream cheese, jack cheese, and CBD Isolate until well blended. 2. Roll out the crescent rolls and using a pizza cutter or knife, cut into long pieces lengthwise. 3. Fill each jalepeño half with the cheese mixture. Wrap each jalapeño half with the dough, leaving a space for the eyes. Use two pieces of dough if necessary. Brush with egg mixture and place on baking sheet. 4. Bake in the oven for 8-10 minutes. Remove from the oven and press the eyes into the cheese where the opening is. Serve and Enjoy!

Buy 99% Pure CBD Isolate Powder HERE: //bit.ly/2yD5N4Y

The fourth recipe in the CBDelicious Cooking Series!

CBD Infused Mozzarella Stuffed Meatballs

[embedyt] //www.youtube.com/watch?v=BYZ-rjruqlU[/embedyt]

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The fourth recipe in the CBDelicious Cooking Series! Adding tasteless, odorless 99% Pure CBD Isolate Powder to food like these delicious Mozzarella Stuffed Meatballs is an excellent way of consuming CBD.

Buy 99% Pure CBD Isolate Powder HERE: //bit.ly/2yD5N4Y

Here is what you’ll need!

Easy Slow-Cooker Mozzarella-Stuffed Meatballs And Sauce Servings: 14-16 meatballs

INGREDIENTS:

Sauce:

Meatballs:

PREPARATION

Combine all sauce ingredients in slow cooker and stir. Set to high and cover while making meatballs, or for 30 minutes. Combine all meatball ingredients except the mozzarella in a large bowl. Using your hands, mix until fully combined. Take a golf ball sized piece of the ground beef mixture and place a piece of mozzarella in the middle. Press meat around the piece of cheese, fully enclosing it. Repeat until all meat is used. Place meatballs in slow cooker and submerge in sauce. Cover and cook on high for 2-2½ hours, or until meat is fully cooked. Serve over pasta. Enjoy!

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The third recipe in the CBDelicious Cooking Series!

Gluten-Free CBD Energy Bites

Incorporate these delicious Gluten-Free CBD Energy Bites into your morning routine for a healthy breakfast alternative. These bites are an excellent source of protein, anti-oxidants and the perfect morning dosage of 99% pure CBD isolate to start your day off on the right foot.

[embedyt] //www.youtube.com/watch?v=7r2IkomiJ4Y[/embedyt]

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This recipe makes approximately 24, 40mg bites.

For this recipe, you will need:

Ingredients:

In a saucepan, combine Almond Butter and Agave over medium heat. Stir until clump-free. Add 1 gram of 99% pure CBD isolate Powder to the mixture and continue stirring until powder is dissolved. Reduce heat and add Gluten-Free Oats. Stir. Add Chia Seeds and stir until evenly spread throughout the mixture. Remove from heat and transfer mixture to a glass bowl. Put the glass bowl in a freezer for 30 minutes or until cooled. Add Dark Chocolate Chips to cooled mixture and stir. Using a tablespoon and clean hands, form mixture into bite-size pieces and place on a cookie sheet. Refrigerate for at least 1 hour. Bites should be stored in a cool place like the refrigerator or freezer. Enjoy!

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Here is the second recipe of the CBDelicious Cooking Series!

CBDelicious: CBD Infused Chicken Alfredo Penne Pasta

[embedyt] //www.youtube.com/watch?v=38CXulC0mZM[/embedyt]

Buy 99% Pure CBD Isolate Powder HERE: //bit.ly/2yD5N4Y

This recipe makes approximately 6 servings, 50mg per serving.

For this recipe, you will need:

Directions: In a large saucepan, heat .5 tablespoons butter until melted. Once melted, add 1.5lb chicken, .5 teaspoon salt, .5 teaspoon pepper, .5 teaspoon oregano, and .5 teaspoon basil to the mixture. Stir and cook on medium-low heat until chicken is fully cooked. Transfer to a bowl and place in a warm area. In a new or same emptied saucepan, heat 2 tablespoons butter over medium-low until melted. Add 4 cloves of minced garlic and half of the flour. Cook until the garlic begins to soften. Add the second half of the flour and 2 cups of milk. Stir. Add .5 teaspoon salt, .5 teaspoon pepper, .5 teaspoon oregano, and .5 teaspoon basil to the mixture. Add .5 cup parmesan and stir until melted. Add .3 grams of 99% pure CBD Isolate Powder and mix until dissolved. In a separate pot, bring water to a boil. Reduce heat and add penne pasta and cook fully. Strain pasta and pour into a mixing bowl. Add CBD infused cheese sauce and cooked chicken. Add .5 cup shredded parmesan cheese, garnish with parsley and enjoy!

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Here is the first recipe of the CBDelicious Cooking Series!

CBDelicious: Salted Carmel 40mg CBD Potato Chip Cookies

[embedyt] //www.youtube.com/watch?v=HdY-vOGDjVI[/embedyt]

This recipe makes approximately 24, 40mg cookies.

For this recipe, you will need:

Ingredients:
Directions

Preheat oven to 350°F/180°C. In a bowl, mix butter and sugar until very fluffy (about 10 minutes). Add vanilla and half of the flour. Mix. Add the rest of the flour. Mix. Stir in potato chips, and roll dough into 1” balls. Bake for 15-20 minutes, until the edges turn brown. In a saucepan, melt the caramels with the heavy cream. Add 1 gram 99% Pure CBD Isolate Powder. Stir until powder is dissolved. Drizzle over cookies, and immediately top with coarse sea salt.

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40 million Americans suffer from an anxiety disorder, making them one of the most common mental health illnesses in the country. Millennials have even been dubbed the anxiety generation, with numerous studies showing that this generation suffers from anxiety at a much higher rate than others. Today, you do not have to be diagnosed with one of the eight categorized disorders to be plagued by the most common symptoms of anxiety. Worried about money, work, friends, family, love, your health, etc.? You may find yourself sweating, crying, heart beating rapidly, with the inability to control your breathing. These are among the most common, unpleasant symptoms of anxiety.

Luckily, there are numerous, natural ways to subside the effects of feeling anxious, all of which have little to no side effects. Here are 5 of our favorites.

Meditation

Mindful meditation is the practice of training the brain to stay in the moment. One of the largest contributors to anxiety is the inability to rid the mind of thoughts from the past or fears regarding the future. Dr. Elizabeth Hoge, a psychiatrist at the Center for Anxiety and Traumatic Stress Disorders explains, “People with anxiety have a problem dealing with distracting thoughts that have too much power. They can’t distinguish between a problem-solving thought and a nagging worry that has no benefit.” Mindful meditation, which can be practiced at meditation studios or from the comfort of your home teaches the brain to refocus on the present when thoughts are wandering. Want to try mindful meditation? Check out Dr. Ronald Siegal’s free online courses.

Hemp Oil

What is CBD Hemp oil? Cannabidiol (CBD) is one of the naturally occurring compounds found in cannabis plants. Unlike Tetrahydrocannabinol (THC) the compound associated with marijuana’s psychoactive properties, CBD does not cause a “high” effect and can offer relief and benefits without the disconcerting feelings of lethargy or dysphoria. Cannabidiol (CBD) interacts with the endocannabinoid system, a collection of cell receptors and corresponding molecules in the human body. This system helps to regulate pleasure, pain, mood, and stress response among other things. When CBD products like CBD oil are used, the cannabinoid levels in the endocannabinoid system reach homeostasis, allowing for a healthy stress response.

Exercise

Get up and move! Science has proven time and time again that people who are physically active have lower rates of anxiety and depression compared to those who are sedentary. Exercise helps to overcome anxiety symptoms in several ways. First, inactivity of the body creates tension which can lead to symptoms of anxiety. The next time you are feeling stressed, go for a brisk walk, even if it is only for 10 minutes. Additionally, exercise promotes the production of serotonin and decreases the amount of cortisol in the body. Both of which aid in the body’s overall levels of stress, tension, and fatigue. Regardless if you choose to practice yoga, join a gym, participate in a team sport or just walk your dog, getting into a routine of daily exercise will avoid symptoms of inactive anxiety as well as promote a healthy stress response.

Practice Gratitude

As previously mentioned, feelings of anxiety often stem from overwhelming negative thoughts or concerns about certain circumstances going on or could potentially happen in your life. The practice of feeling grateful is an incredibly simple way of diverting your negative thoughts into something positive. Do you have a roof over your head? A family and/or group of friends that love you? A talent or characteristic that makes you unique? The next time you are overwhelmed by the negatives in your life, redirect your thoughts to those things you are grateful for. In fact, according to one study conducted in 2005, making a daily habit of writing down what you are thankful for, will contribute to your overall happiness immediately as well as in the days and weeks after.

Limit caffeine and alcohol

Both caffeine and alcohol are stimulants which can stimulate your “fight or flight” response making your anxiety worse. Some people with social anxiety will turn to alcohol, not realizing that this stimulant can worsen the side effects of anxiety. This is the same for caffeine. One too many cups of coffee in the morning can perpetuate those uneasy feelings that stem from feeling anxious. Rather than reaching for a caffeinated latte in the morning, try sipping on some camomile tea, which the UK’s University of Nottingham Medical School has determined to decrease anxiety and even fight depression significantly.

 

 

 

Disclosure: THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FDA AND ARE NOT INTENDED TO DIAGNOSE, TREAT OR CURE ANY DISEASE. ALWAYS CHECK WITH YOUR PHYSICIAN BEFORE STARTING A NEW DIETARY SUPPLEMENT PROGRAM

 

Resources:

//www.anxiety.org/what-is-anxiety

//nypost.com/2016/03/20/they-cant-even-why-millennials-are-the-anxious-generation/

Mindful Meditation

//www.leafly.com/news/science-tech/the-endocannabinoid-system-and-cbds-role-in-stress-anxiety-and-fe

//adaa.org/living-with-anxiety/managing-anxiety/exercise-stress-and-anxiety

//ggia.berkeley.edu/practice/three-good-things#data-tab-evidence

Chamomile Tea Treats Clinical Depression and Anxiety

 

The CBDistillery™ named #2 Best CBD Oil 2018 by “All CBD Oil Benefits”

We are excited to announce that we have been named #2 Best CBD Oil 2018! Check out the full review.

 

We are honored and humbled to be awarded #3 in the world in the “20 Best CBD Oils for 2017” by Rave Reviews. Thank you for including us and congratulations to the other companies recognized!

Click HERE to view this award winning product!

 Rave Reviews explains, they researched the 20 Best CBD Oil Products on the market, so their viewers can make an informed choice when purchasing CBD. The focus was on the 20 companies you’re likely to find when you search for CBD online.

In order to rate the companies from best to worst, Rave Reviews looked at four categories:

So how did The CBDistillery™ Full Spectrum Tincture rank? Here is Rave’s review:

“With its geometric logo and masculine font, this company’s product line would be right at home in a skate shop. Tinctures all come in 15 milliliter bottles, with CBD content moving from 250 to 500 to 1000 milligrams per bottle.

Prices are quite impressive, ranging from $20 to just $60 for a whole 1000mg of CBD. It’s worth noting that all of their tinctures (as well as nearly every other item on the site) appear to be currently on sale. Unlike most other companies, they also include 3rd party lab results right on their product pages, so you know the quality you’re getting.

While the company’s tinctures contain full spectrum CBD, CBDistillery does offer CBD isolate in powder and crystal form. They also sell products compatible with vape pens, topical creams, capsules, dabbing options, CBD for pets, and hats and shirts.”

To read the whole article click HERE. Thank you, Rave Review for including us and again, congratulations to the other companies recognized.

Click HERE to view this award-winning product.

 

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