How to use CBD tinctures?

Using a CBD oil tincture is fast and simple to incorporate into your daily wellness routine. Shake the tincture bottle before use, then press the dropper bulb and release it while submerged in oil. Take 1 serving (~1ml) orally, hold under your tongue for 45-60 seconds, then swallow. Consistent use is key! Daily users in a 2019 CBDistillery customer survey reported finding CBD more effective and feeling the benefits sooner than people using CBD as needed.